Events

As a family child care educator, you spend each day nurturing children, supporting families, and managing a business—all within your own home. In the midst of caring for everyone else, it's easy to put your own well-being last.

Filling Your Cup is an engaging and reflective professional development session designed specifically for family child care educators. Participants will explore the importance of self-care, recognize the signs of stress and burnout, and discover practical strategies for building resilience, maintaining healthy boundaries, and restoring balance. Through meaningful discussions and interactive activities, providers will create a personalized wellness plan that supports both their personal well-being and the quality of care they provide every day.

In the midst of caring for everyone else, it's easy to overlook the person at the center of it all—you.

The Heart Behind the Care is an uplifting and interactive professional development session designed to encourage family child care providers to invest in their own well-being. Participants will explore practical strategies for managing stress, preventing burnout, establishing healthy boundaries, and creating sustainable self-care practices that fit their daily lives.

Through meaningful reflection and engaging activities, providers will leave with renewed motivation, a personalized wellness plan, and the confidence to prioritize themselves without guilt. Because when you care for the heart behind the care, everyone benefits—especially the children.