Events

In the midst of caring for everyone else, it's easy to overlook the person at the center of it all—you.

The Heart Behind the Care is an uplifting and interactive professional development session designed to encourage family child care providers to invest in their own well-being. Participants will explore practical strategies for managing stress, preventing burnout, establishing healthy boundaries, and creating sustainable self-care practices that fit their daily lives.

Through meaningful reflection and engaging activities, providers will leave with renewed motivation, a personalized wellness plan, and the confidence to prioritize themselves without guilt. Because when you care for the heart behind the care, everyone benefits—especially the children.